Infrared Sauna

The primary purpose of an infrared sauna is to provide the therapeutic benefits of heat—such as detoxification, pain relief, and improved circulation, at much lower, more comfortable temperatures than a traditional sauna.

Unlike a traditional sauna that heats the air around you, an infrared sauna uses light waves to heat your body directly. This allows the heat to penetrate up to 1.5 inches deep into your tissues, reaching muscles and joints more effectively.  

Key Therapeutic Purposes

• Detoxification
• Cardiovascular Support
• Pain & Inflammation Relief
• Muscle Recovery: 
• Relaxation & Stress Management
• Skin Health 

What to expect

Deep relaxion, sweating

*Recommended 30 min, 3 – 4 times a week.

Price $ 65.00 / session